top of page
Search


Diversity & Creativity
Diversity is not always perceptible to those who observe the “diverse.” Many Westerners look at Asians and feel that they all look alike. The difference is actually so great that the differences within that difference become invisible. Recognizing singularities requires a form of cultural and aesthetic education. Fish probably look at us as if we were all identical. Perceiving singularities is an essential part of intelligence. I can only recognize the other as my equal when
Juliana LC
Mar 111 min read


Intersectionality
Now more than ever, it's important to look boldly at the reality of race and gender bias -- and understand how the two can combine to create even more harm. Kimberlé Crenshaw uses the term "intersectionality" to describe this phenomenon; as she says, if you're standing in the path of multiple forms of exclusion, you're likely to get hit by both. In this moving talk, she calls on us to bear witness to this reality and speak up for victims of prejudice.
Juliana LC
Jan 291 min read


Intersectionality in Therapeutic Practice
It's not about how many identities you have, but how the world responds to them. Intersectionality is a central concept in many...
Juliana LC
Jun 10, 20251 min read


Differences between support therapy and psychotherapy
Therapy involves reconnecting with emotions and thoughts that the individual has disconnected from because they are too frightening or...
Juliana LC
Dec 3, 20242 min read


The house of men
Brazilian footballer Daniel Alves was accused of raping a woman in the restroom of a nightclub in Barcelona in December 2022. He was...
Juliana LC
May 2, 20244 min read


Psychotherapy and the black women
In an interview broadcasted on November 6, 2020, on her YouTube channel, psychologist and professor Valeska Zanello interviewed...
Juliana LC
May 2, 20244 min read


Inhabiting in oneself
Commonly, people associate well-being with the idea of being disconnected from themselves, from reality and from the body, they believe...
Juliana LC
Dec 19, 20223 min read


A happy body, a happy (inner) child
It is not pretentious to start this text with an affirmation: I'm sure that you have already seen a child jump for joy. Children are...
Juliana LC
Oct 11, 20223 min read


Ujjayi Pranayama (breath regulating technique)
Sit in a comfortable seat and close the eyes for a few slow deep breaths. Take a few moments to deepen the breath and find an even length...
Juliana LC
May 30, 20221 min read


Sheetali Pranayama "Cooling Breath"
This is a very refreshing breathing technique, amazing on warm summer days because it helps us cool down our body while soothing our...
Juliana LC
May 30, 20221 min read


Juliana LC
May 30, 20220 min read


Juliana LC
May 30, 20220 min read


Juliana LC
May 30, 20220 min read


Juliana LC
May 30, 20220 min read
bottom of page
